The Modernista
The Breathe Easy Deck
Categories: Mind & Spirit

Breathe Easy

I discovered the Breathe Easy Deck while looking for meditations and affirmations to share in my yoga classes. This little deck is perfect – each of the 36 cards contains a theme, such as compassion, meditation, floating, sacred space or balance, as well as an affirmation related to that theme. For example, the “openness” card reads:

I am open.
When we open ourselves up to the truth, we show real faith-and then miracles can happen.
I breathe in the faith that things that I do not know and cannot see at this time will work out for the best. I am filled with receptiveness. I breathe out close-mindedness.

I use these during meditation time in my classes. Since meditation can be challenging, I like to read an affirmation for the class to reflect upon as a way to guide the meditation. These work very nicely!

1 Comment to “The Breathe Easy Deck”

  1. 1
    S says:

    I like the one you shared–very timely.

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