I like making this shake – it’s vegetarian (not vegan, because of the honey), full of protein and superfoods, and tastes a lot like a chocolate shake. The amounts of the ingredients vary depending on how you like your shake (super chocolatey, lots of protein, runny vs. thick), so you might have to experiment to [...]

I get a kick out of Christmas music. Even after years in retail, being forced to listen to Windham Hill’s Christmas music on an endless loop, I still enjoy it. It’s festive, and can remind you of the spirit of the season, even when you’re stuck in traffic. My taste in Christmas music spans from [...]

After years of ho-hum programming and too many reality shows, I think the current TV season is really hot. Some of my faves are taking off (The Vampire Diaries, Glee), some got canceled (Dollhouse. Boo.) and some are on hiatus (True Blood, I miss you!). And with this hot season have come some really hot [...]

My mile challenge has been put on hold due to a knee injury. I’ve had to take the past few days off, but I’m hoping to start back soon…