Okay, I know that Britney has been a mess ever since her divorce. I remember the collective sound of hope when she went on David Letterman with her cute bob and announced the split. And then she started hanging out with Paris Hilton, went to rehab, shaved her head, was called a habitual drug user, [...]

She’s been looking smoking hot lately. I hope I look this good in 10 years!

My mom is a big believer in mantras and chanting. Every day she gets out her mala and chants for whatever we need (lately it’s been the removal of obstacles–I hope she’s chanting to Ganesha!). Anyway, in order to facilitate her knowledge, she purchased a really cool audiobook about the power of chanting. It’s called [...]

So, I was back in Pensacola for a few days this week, just hanging out with my family. I didn’t really make any plans for the trip, save for one: I wanted to go to yoga class. My yoga teacher, Nancy LaNasa, opened the Abhaya Yoga Center there a while ago and this was my [...]

Ba da pa pa ba da pa pa… Come here Pretty please Can you tell me where I am You won’t you say something I need to get my bearings I’m lost And the shadows keep on changing And I’m haunted By the lives that I have loved And actions I have hated I’m haunted [...]