Finding the right brand of makeup is a challenge. In fact, more often than not, I don’t use one brand across the board. In the past, I used to use TIGI Bed Head foundation, Maybelline powder, Lancome mascara, Revlon eyeshadows, Cover Girl blush…you get the idea. But the older I get, the more I try [...]

As a health and wellness junkie, I read a lot on the subject. On any given day, you can find me reading a raw food recipe book, thumbing though a bodybuilding magazine or browsing an exercise blog. I love health and nutrition information, and I love to stay on top of the latest trends and [...]

I try to work out pretty often. I aim for a minimum of four times a week, and strive for more if I have time and I’m feeling well. This dedication to fitness is great for my health, but it does require a fairly extensive workout wardrobe (or lots of dirty laundry). I’m always on [...]

Jamie Eason is one of my favorite fitness models. In the video below, she shares her tips on how to prepare for a fitness magazine photo shoot. Enjoy!

Jackie Warner is fairly famous in the fitness industry. She’s a hard-bodied, tough-as-nails trainer who has had a couple of shows on Bravo (Work Out and Thintervention). I really like her training methods; instead of yelling at clients Jillian Michaels-style, she is very positive and encouraging. And let me tell you, her workouts are tough. [...]

As the weather warms up (spring is finally here! hooray!) most people are naturally inclined to want to spend more time outside. After months of being cooped up indoors and buried under layers of sweats and blankets, we naturally crave sunshine, fresh air and lighter shoes! Spring is the perfect time to take your fitness [...]