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Gluten Free Girl

So, I just read a pretty fascinating book called Gluten-Free Girl by Shauna James Ahern. In this memoir-cum-cookbook, Ahern chronicles her food habits as a child, her chronic illnesses, and finally her diagnosis of celiac disease, which renders her unable to eat foods that contain gluten (typically wheat, barley, rye and spelt). Rather than adopting a poor-me attitude, Ahern embraced her diagnosis and began a journey of discovery. Armed with a well-stocked kitchen, unusual ingredients, and a healthy zeal for eating, Ahern began creating sumptuous gluten-free recipes, such as Chilled Millet Salad with Jicama and Mango and Roasted Cauliflower with Smoked Paprika and Cocoa Powder.

Okay, I know you’re wondering. Why do I, someone who wholly detests cooking, find this book interesting? Well, actually there are a couple of reasons. One is that my holistic doctor told me to stop eating gluten. While I certainly don’t have full-blown celiac disease, I am apparently gluten sensitive, or intolerant, or something. Two, Ahern talks again and again about healing herself with food, a concept I’m coming to understand more and more. As a vegetarian and lifelong picky eater, I’ve always seen eating as a chore: something that has to be done to stay alive. I’ve never relished it as the pleasurable experience that so many people seem to do.

Also, I’ve been feeling like crap for years. Literally. Years. I’m exhausted, run-down and feel malnourished, even though I’ve always thought that I followed a reasonably healthy diet. And, whereas I’ve never gotten that much joy from eating, I do love to read. And Ahern painted sumptuous pictures in my head of delicious, beautiful meals. So, I think I’m going to try to learn to cook. I want to take the time to create art out of whole, healthy foods to heal my body and restore its proper nutrient balance. I want to look at eating as a joy, rather than something I dread…








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